Events
Upcoming Events & Programs
Trauma Sensitive Yoga for Mental Wellness
Years ago when I first started teaching Yoga, I was entirely focused on anatomy and body alignment. In one ofmore »
Bliss Shala Safety Measures
Fighting against COVID-19 is a collective responsibility. As a home studio, Bliss Shala is committed to keeping everyone safe somore »
Redefining Perspectives On Trauma
Instead of asking ‘what is wrong with you?’, we can ask ‘what happened to you?’ Putting on trauma informed lensesmore »
New Videos
Trauma Sensitive Yoga for Mental Wellness
Years ago when I first started teaching Yoga, I was entirely focused on anatomy and body alignment. In one ofmore »
Bliss Shala Safety Measures
Fighting against COVID-19 is a collective responsibility. As a home studio, Bliss Shala is committed to keeping everyone safe somore »
Redefining Perspectives On Trauma
Instead of asking ‘what is wrong with you?’, we can ask ‘what happened to you?’ Putting on trauma informed lensesmore »
New Articles
“Trauma Sensitive Yoga – A Gentle Way To Manage Covid-19 Stress” is locked Trauma Sensitive Yoga – A Gentle Way To Manage Covid-19 Stress
Days ago, the government just announced that the circuit breaker will be extended for another month until 1st June 2020.more »
5 Essential Poses You Need To Maintain Healthy Aging
I recently had the opportunity to teach Chair Yoga to the elderly and it was an extremely rewarding experience. Evenmore »
Amplifying Gratitude and Crystal Soap Making Workshop
Welcome to our Mindfulness x Arts and Crafts workshop series. I love using gentle herbal soap bars that are non-toxicmore »
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648 Ang Mo Kio Ave 5, Singapore
info@blissshala.com
+65 9061 2229
Get in touch with us through these accounts
Connect with Us
648 Ang Mo Kio Ave 5, Singapore
info@blissshala.com
+65 9061 2229
Get in touch with us through these accounts