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“Trauma Sensitive Yoga – A Gentle Way To Manage Covid-19 Stress” is locked Trauma Sensitive Yoga – A Gentle Way To Manage Covid-19 Stress
Days ago, the government just announced that the circuit breaker will be extended for another month until 1st June 2020.more »

Australia Bushfire Rescue and Recovery Twin Hearts Mediation
Twin Hearts Meditation is a simple yet powerful technique to bring you into balance by aligning your energy centres (chakras).more »

Rest and Breathe
When you own your breath, and dare to rest, nothing can steal your peace In the first quarter of 2020,more »
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“Trauma Sensitive Yoga – A Gentle Way To Manage Covid-19 Stress” is locked Trauma Sensitive Yoga – A Gentle Way To Manage Covid-19 Stress
Days ago, the government just announced that the circuit breaker will be extended for another month until 1st June 2020.more »

Australia Bushfire Rescue and Recovery Twin Hearts Mediation
Twin Hearts Meditation is a simple yet powerful technique to bring you into balance by aligning your energy centres (chakras).more »

Rest and Breathe
When you own your breath, and dare to rest, nothing can steal your peace In the first quarter of 2020,more »
New Articles

Phase 2 Reopening
Fighting against COVID-19 is a collective responsibility. As a home studio, Bliss Shala is committed to keeping everyone safe somore »

Redefining Perspectives On Trauma
Instead of asking ‘what is wrong with you?’, we can ask ‘what happened to you?’ Putting on trauma informed lensesmore »

Rest and Breathe
When you own your breath, and dare to rest, nothing can steal your peace In the first quarter of 2020,more »
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